Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga Video: .mp4 (1280x720, 30 fps(r))...
What you'll learn
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn to master 5 different Yoga Poses
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improves your mental...