Hatha Yoga Made Easy!Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch |...
What you'll learn
All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
Stretches For Specific Areas
How To Do Each Pose … Step-By-Step
How To Properly Warm Up … For Maximum Results & Benefits
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