Old Search System: Mindfulness




  • Exploring Mindfulness in Photography

    https://www.udemy.com/course/exploring-mindfulness-in-photographyMastering Mindful Photography: Explore, Create, Connect


    What you\'ll learn:
    Students will learn to use mindfulness in their photography to capture more intentional images.
    Study combines mindfulness and creativity to unlock potential for authentic self-expression through meaningful image creation.


  • Udemy - 7 Day Mindfulness Meditation Challenge

    Udemy - 7 Day Mindfulness Meditation Challenge Language: Establish a daily meditation practice and change...


    This course will get you meditating daily with short, guided sessions, and a class project geared to establish the practice into your life in a way that actually sticksIt begins with an overview of mindfulness meditation, then goes into the best ways to establish it as a daily habit. From...


  • Adobe Stock - Mindfulness and Wellbeing Digital Magazine Layout - 368080490

    Mindfulness and Wellbeing Digital Magazine Layout - 368080490 FILE TYPE INDT | FILE SIZE 1.68...


    Template details:
    768 x 1024 px
    RGB
    24 pages
    Sample text is for display only and may not be included in the end use – add your own text or images
    Photos or design elements shown in the preview are for display only and are not included in the downloaded file


  • Adobe Stock - Mindfulness - 353731224

    https://audios.ftcdn.net/03/53/73/12/48K_353731224.m4a Mindfulness - 353731224 01:30 142 BPM Mellow, Relaxing, Slow, Inspiring





  • Mindfulness at Work: Redefining Success and Leadership in the Digital Age (The Future of Work)

    The Future of Work: Mindfulness at Workby K, Kathirasan; English | 2023 | ISBN: 981511378X...


    This timely book guides readers on a journey of applying proven mindfulness techniques to negotiate the challenges of work in the digital age.
    Today, as more people work remotely, as work-life boundaries become increasingly blurred, and as AI becomes a tremendous opportunity/threat in every industry, there is no question that we...


  • Adobe Stock - Mindfulness Workbook Layout - 335364249

    Mindfulness Workbook Layout - 335364249 FILE TYPE INDT | FILE SIZE 14.48 MB | USE...


    Template details:
    US Letter
    CMYK
    16 pages
    Sample text is for display only and may not be included in the end use – add your own text or images
    Photos or design elements included


  • Adobe Stock - Steps To Mindfulness - 331782993

    https://audios.ftcdn.net/03/31/78/29/48K_331782993.m4a Steps To Mindfulness - 331782993 04:25 81 BPM Relaxing, Dreamy


    Artists: Calm ShoresComposers: Calm Shores


  • Udemy - Learn To Focus: Meditation & Mindfulness For ADHD

    Udemy - Learn To Focus: Meditation & Mindfulness For ADHD Language: English (US) Don't "cure"...


    ADD and ADHD can make it hard to focus & get things done. You have lots of mental energy (that's why you're so smart!) but you have a hard time directing it to one thing at a time. Many people go through their entire lives in this scatter-brained state, jumping...


  • Udemy - 7 Day Mindfulness Meditation Challenge

    https://www.udemy.com/course/7-day-mindfulness-meditation-challange/ Duration: 30m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch...





  • Watch Me Design a Pattern Collection: Creative Struggles & Mindfulness

    https://www.skillshare.com/en/classes/Watch-Me-Design-a-Pattern-Collection-Creative-Struggles-Mindfulness/402722089 This is not an ordinary surface pattern design class. I turned my workspace into...


    In this class: You'll see me working on the pattern collection idea, story, and sketches I'll walk you through my process of planning and structuring a pattern collection. I'll be brave to share my internal doubts, struggles and abandoned project ideas. I'll show you how I'm figuring things out as...


  • Udemy - Master Course : Boosting Resilience with Mindfulness

    Udemy - Master Course : Boosting Resilience with Mindfulness Language: English (US) Resilience, Mindfulness, Meditation,...


    Master course : boosting resilience with mindfulnessIn the workplace, how can resilience help?It's because resilient people recover from adversity without losing their confidence or morale. In the world of work, there will always be setbacks; never does anything go according to plan, and sometimes things go wrong out of our...


  • Mastering Mindfulness & Burnout Recovery–2Course Bundle

    Published 12/2023MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 779.70...



    What you\'ll learn
    Overcoming burnout mindset shift
    Understanding burnout and its impact
    Reduce anxiety and overthinking
    Improve decision-making and problem-solving
    Requirements
    N/A
    Description
    This course aims to equip participants with tools and techniques for reducing anxiety and overthinking, enhancing mental clarity, and promoting overall well-being, while simultaneously addressing the critical issue of burnout in personal and professional settings.Participants...


  • Mindfulness Complete Coarse

    Mindfulness Complete CoarsePublished 11/2023MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English |...


    What you\'ll learn
    Mindfulness techniques to fully awaken in present moment
    Meditation practices to calm mind
    Different Manifestation techniques
    Get succeed in life
    Requirements
    Its beginner level coarse. No any requirement. Anyone can join who wantto learn mindfulness practice
    Description
    In This Mindfulness Course having various practices and meditation techniques that will helps you to grow and have...


  • Mindfulness App UI Kit Ui8.net

    Mindfulness App UI Kit Ui8.net https://ui8.net/virginia-manzi/products/mindfulness-app-ui-kit Hello! This is a UI Kit focused on Mindfulness...







  • Mindfulness Digital Magazine Layout 636247992

    Mindfulness Digital Magazine Layout 636247992 FILE TYPE INDT | FILE SIZE 2 MB | USE...


    Template details:
    RGB
    A4

    Photos or design elements shown in the preview are for display only and are not included in the downloaded file


  • Design A Mindfulness And Meditation Practice That Suits You

    Design A Mindfulness And Meditation Practice That Suits You Published 6/2023 MP4 | Video: h264,...


    What you\'ll learn Learn how to meditate. Practice mindfulness in a controlled setting. Explore a variety of techniques to find which ones work best. Build a practice that suits you. Requirements no experience or special skills required open mind willingness to learn and try new things a space to practice...


  • Mindfulness Mobile App UI Kit XL5VLXY

    Mindfulness Mobile App UI Kit XL5VLXYEmbrace the tranquil world of wellness design with our Mindfulness...






  • Boost Resilience with Mindfulness

    Boost Resilience with Mindfulness Published 6/2023 Created by Chris Worfolk MP4 | Video: h264, 1280x720...


    What you'll learn Understand the definition, importance, and key components of resilience, and learn how mindfulness enhances resilience. Acquire techniques for managing stress and worry, promoting present-moment awareness, regulating emotions, and practising self-compassion. Develop flexible thinking for problem-solving, understand experiential avoidance, and learn to implement acceptance and defusion strategies effectively....


  • The Complete Guide To Mindfulness

    The Complete Guide To Mindfulness Published 6/2023 MP4 | Video: h264, 1280x720 | Audio: AAC,...


    What you'll learn The foundations of mindfulness: Students will gain a deep understanding of the principles, concepts, and techniques that form the basis of mindfulness practice. Practical mindfulness exercises: Students will learn and engage in various mindfulness exercises and meditation practices to cultivate their awareness. Applying mindfulness in different contexts:...


  • Peaceful Presence: Nurturing Mindfulness And Well-Being

    Peaceful Presence: Nurturing Mindfulness And Well-Being Published 6/2023 MP4 | Video: h264, 1280x720 | Audio:...


    What you'll learn Techniques for cultivating mindfulness and present-moment awareness Methods to relax the body and calm the mind Strategies for managing stress and promoting emotional well-being How to develop a regular meditation practice Methods for fostering inner peace and tranquility. How to incorporate meditation into daily life for greater...

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