Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 738.97...
Learn Cognitive Behavioral Techniques to overcome your Obsessive Compulsive Disorder What you'll learn To understand what maintains your OCD symptoms. To learn five CBT techniques to break free from the cycle of OCD by chag your behavior & challeg your thoughts. To develop confidence in your ability to manage your...