SkillShare - Creating Habits That Stick - A Step-By-Step Guide Intermediate level https://www.skillshare.com/classes/Creating-Habits-That-Stick-A-Step-By-Step-Guide/1210069573
About This Class This class will teach you the fundamental science behind habit formation and the step-by-step method to implement new behaviors in order to turn them into habits. It will dig into why habits are so hard to incorporate into our daily routines and why most New Year's resolutions...