https://www.udemy.com/course/tao-tranquility/A Journey Through 3 Meditative Arts
What you\'ll learn
Energetic Harmony: insights into harnessing and balancing their internal energy through Taoist energy meditations.
Inner Stillness Mastery: stillness meditation, teaching them how to quiet the mind, release tension, and attain a state of profound inner calm.
Mind-Body Connection: how Taoist meditations emphasize the interconnectedness of mind and body.
Practical Tools...
