Kalarippayattu warm up exercises Part II Last updated 4/2022 MP4 | Video: h264, 1280x720 |...
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal What you'll learn Eight Kalarippayattu postures known as Vadivukal, for making high strengthened body Kalarippayattu leg works known as Kaalukal The postures are Elephant posture, Lion posture, Horse posture, Wild Cockerel posture,...