A follow along Home Exercise to burn fat and build musclesVideo: .mp4 (1280x720, 30 fps(r))...
What you'll learn
You will follow a, at home, full body exercise routine for strength.
You will learn how to have proper form.
The routine has multiple levels, from beginners to experts.
You don't need any equipment except a exercise band.
Requirements
No exercise experience needed.
Description
This exercise program, is simple yet...