https://www.udemy.com/course/peaceful-places/MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 968.41 MB...
As good as seeing a professional counsellor. *NHS and Insurance Approved*
What you\'ll learn
Understand how stress, anxiety and worries happen in yourself
Learn ways to manage emotions in the moment
Learn ways to beat stress- permanently
Master your long-term mindset and resilience to succeed
A 40-module course proven to be at least as effective...