Self Awareness & Growth MindsetPublished 12/2023MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage:...
What you\'ll learn
Introduction to Self Awareness
Observing Thoughts & Beliefs
Exploring Emotions
Reflecting on Behaviours & Patterns
Identifying Strengths and Areas for Growth
Cultivating Self-Compassion and Acceptance
Leveraging Strengths and Working on Growth Areas
Embracing a Growth Mindset
Requirements
No experience needed. No equipment required. Journal Provided
Description
Welcome to \"A Journey of Self-Awareness & Personal Growth\" Discover a remarkable journey...