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Pregnancy Yoga - Your Prenatal Rituals

Themelli

Published 1/2023Created by Iryna IvanovaMP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2...

Support yourself during pregnancy in a safe and effective way Practice pregnancy yoga to create space in hips, lower back and shoulders Learn how to breathe to prepare for labor Discover useful pregnancy lifestyle tips and strats Pregnant women in the 2nd and 3rd tster - no previous yoga experience...

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The Collective Yoga - Heart and Side Body Opening

Themelli

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChRestorative Level 1-2 |...

Sitting a lot? This class is great to help open up the front body if you spend a lot of slouching over a computer. Andrea will guide you through 4 relaxing postures. For this class you'll need a bolster and a blanket, blocks are optional. HomePage:https://www.theyogacollective.com/classes/heart-and-side-body-opening/

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The Collective Yoga - Hamstring and Inner Thigh Opening

Themelli

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChRestorative Level 1-2 |...

We all know how common tight hamstrings are, so everyone will appreciate this class! Join Andrea for 4 lovely poses to help open up your lower body. For this class you'll need a bolster and blocks, blanket is optional. HomePage:https://www.theyogacollective.com/classes/hamstring-and-inner-thigh-opening/

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OM Yoga & Lifestyle – January 2023

Themelli

OM Yoga & Lifestyle – January 2023 English | 116 pages | True PDF |...

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy,...

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A Beginner\'S Guide To Yoga Class Confidence

Themelli

$A Beginner\'S Guide To Yoga Class Confidence$

Published 1/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.78...

Find YOUR Yoga Flow What you'll learn Develop Confidence to Join Live Yoga Classes Anywhere. Increase your strength, stamina, and flexibility. Become familiar with many of the common yoga poses and flows. Learn alternate poses that work with your body. Start and/or continue your journey to a better mind/body connection...

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Mindful Mama! Prenatal Yoga For Pregnancy, Birth & Beyond

Themelli

Published 1/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.97...

Prepare your body & mind for this profoundly powerful in your life using pregnancy yoga, meditation & mindfulness What you'll learn Discover how to use yoga to support you in pregnancy and birth Learn yoga poses and exercises that are safe during pregnancy Learn how to use a birth ball...

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Maha Mudra Tantric Sexual Alchemy (Kriya Yoga Initiation)

Themelli

Last updated 9/2021MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size:...

Get initiated into Tantric Maha Mudra, and learn to harness sexual energy for enhanced sensuality and spiritual bliss! What you'll learn Cultivate Sexual Energy For Expanding Your Awareness Spiritualize Your Sex Life! Learn A Powerful Sex Sublimation Technique Develop The 'Inner Orgasm' Experience Requirements No prior experience needed. You will...

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