Mandala Therapy Course using Illustrator CChttps://www.udemy.com/course/mandala-therapy/A course to heal yourself using digital mandalas
Mandala art therapy course is a form of psychotherapy in which a trained therapist guides clients through a variety of artistic processes using geometric patterns in an effort to find or restore a sense of healthy mental balance.
For some, the practice is very self-soothing and centering.
Others find mandala techniques to...