Home Workouts for Beginners (FAST 5 Workouts) MP4 | h264, 1280x720 | Lang: English |...
What you\'ll learn At home beginner workouts In this course students will learn different exercises. Students will learn how to demonstrate a variety of movements to increase their heart rate, muscular strength, muscular endurance, flexibility, & cardiovascular endurance. Requirements No Experience is necessary Description In this course you\'ll learn a...
