Macro Diet for Dummiesby Frey, Malia; English | 2023 | ISBN: 139421622X | 339 pages...
Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods.
Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good....