The Lifestyle Dietby Alshawa, Faisal; English | 2023 | ISBN: 9948790561 | 204 pages |...
How many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to name a few. These popular diets have some merit, but they do not qualify as lifestyle...