Published 11/2023MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 6.47...
What you\'ll learn
Students will learn how to look after their bodies, have fun and relax during pregnancy.
Expect to relax and reduce stress levels throughout your pregnancy journey.
Gain strength, confidence and ease throughout your journey.
Learn breathing techniques and movement for pain relief. Reduce fatigue during pregnancy.
Connect to your baby and yourself...