Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery English | January 15th,...
Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen ones recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a...