Qigong for Backache .MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch...
What you'll learn
You will master 20 Qigong exercises
You will build your awareness of the body to release tension and learn how to let go.
You will feel more relaxed and at ease within your body
You will have complete warm up & warm down routines for the whole...