Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.92...
6-Week of Philosophy, Breath, Alignment, Sun Salutations, & Variations What you'll learn Create a Serene and Supportive Yoga Environment that Helps You Thrive Develop a Mind-Body Connection with Proper Breathing Techniques Explore the Names of Common Yoga Poses in English and Sanskrit Discover the Joy of Aligning Your Body and...