Physical Body: Unlocking Body Mastery (Level 3)Published 12/2023MP4 | Video: h264, 1920x1080 | Audio: AAC,...
Advance with Locks, Pelvic Power, Breathing, Neck Care; Connect to Universe Within
What you\'ll learn
Gain insights into body locks and learn techniques to release them, promoting flexibility and overall well-being.
Acquire advanced knowledge to harness the pelvis\'s power, improving stability, balance, and vitality.
Develop proficiency in diaphragmatic breathing for enhanced respiratory health,...