Digital Habits Published 6/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language:...
What you'll learn Problems with our Screen usage 14 Digital Habits (2 weeks) to change your life Digital Habit and Behavior Change is as simple as the ABCDE framework.. Opportunities for improved relationship with technology (backed by understanding of neuroscience, habit change, technology & psychology) Long term resources and support...