Published 8/2023Created by Misha MojzisMP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2...
What you'll learn
The first part of the course deals with setting up your workspace to build the correct foundations for overall health and relief from back pain.
In the second part we will focus on the proper posture while sitting and working on a computer.
Five-minute lessons focused on exercising various body...
