Hydration for enhanced sports performanceVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch...
What you\'ll learn
You will Learn How To hydrate on daily life .
Build The Perfect Hydration strategy for Improved sports performance.
Learn how to hydrate for low, medium and high intensity training sessions
Apply your knowledge to get prepared for sports events and competitions.
Be able to recognize symptoms...