Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men by Matt Roberts,...
Matt Roberts\' Younger, Fitter, Stronger is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is retained, strength is maintained or increased, and physical and mental performance are maximised.
Drawing on more than 20 years of personal training experience with thousands of clients,...