Bulletproof Bodies: Body-weight Exercise for Injury Prevention and Rehabilitation by Ross Clifford, Ashley Kalym2018 |...
Bulletproof Bodies has taken the globally popular physical training method of body-weight exercise and created a targeted, functional and multi-muscle approach to developing physical resilience. From tennis elbow to low back pain, Bulletproof Bodies aims to both prevent injury and to rehabilitate injury through improving the health of muscles, tendons,...