Mindfulness for CancerVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size:...
What you'll learn
How Mindfulness can help you deal with the day to day struggle of cancer.
What is Mindfulness
Introduction to Meditation
Dealing with Thoughts and Feelings
Daily Mindful Practice
How to cope with Waiting
Mindful Awareness
Acceptance and Letting Go
Kindness, Patience and Gratitude
Dealing with Emotions and...
