BodyWeight: Chest & Abs/Core WorkoutVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch...
What you'll learn
Perform Fitness Exercises
Requirements
None
Description
Chest And Abs/Core Exercises With Great Form Being Properly Demonstrated By Instructor To Help And Guide Individuals Into Achieving His Or Hers Desirable Cheat And Abs Goals. Also Demonstrates Proper Stretching Before Demonstrating Each Individual Exercise With Clear Step By Step Instructions To Complete...
