CreativeLive - Morning Yoga Kickstart https://www.creativelive.com/class/morning-yoga-kickstart-koya-webb If you're a creator, beginning your workday staring at...
Feel energized, mentally refreshed, calm and focused Dig deeper into your unconscious mind Become stronger, more flexible and toned Build range of motion in the hips, back and hamstrings with static stretch Do an inversion practice and fiery core work Perform dynamic sculpting moves, lengthening sequences and toning Increase flexibility...