CBT Certification Diploma Course (Updated: 12/2021) https://www.udemy.com/course/cbt-certification-diploma-course CBT, cognitive behavioral therapy for anxiety and depression,...
What you'll learn: To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties Enable you to change your behaviour in future. Focus on what is going on in your life right now, but you might also look at your past Learning to stop the...