Practical Meditation for beginners and self discovery Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac,...
What you'll learn
Internal Calmness and learn internal cleaning methods
Increased awareness and start journey towards self discovery
RELAXATION,Mental clarity and emotional wellbeing
Increased focus and live in presence
OBSERVE breath to know internal thought patterns
GUIDED meditation sessions for easy beginning.
Develop own style of practice and maintain consistancy.
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