Jacqueline Whitehart, "The Complete 2-Day Fasting Diet" English | ISBN: 0007550790 | 2014 | EPUB...
The 2-Day Diet – otherwise known as ‘intermittent fasting' or the ‘5:2 Diet' – has revolutionised the world's approach to losing weight. Not only do dieters shed fat with amazing speed, they experience incredible health and psychological benefits too, which include lower risks of diabetes, cardiovascular diseases, Alzheimer's and Parkinson's...
