Fermenting Foods Step-by-Step: Make Your Own Health-Boosting Ferments and Probiotics by Adam Elabd English |...
Take advantage of the incredible health benefits of fermented foods and make your own at home. Includes the basics of fermenting vegetables, including sauerkrauts, kimchis and pickles; beverages, such as vinegars, kombucha and kefir; diary, including how to make yogurt and cottage cheese; and breads, beans and more. Plus tips...