STRETCHING 2020: Modern Stretching and Flexibility ExercisesVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000...
What you\'ll learn
The most effective stretching exercises suitable for all levels
How to achieve a beautiful posture
How to get more flexible and increase mobility
Learn an easy way to get rid of pain and poor muscle tone
Learn to stretch anywhere and anytime with a minimum of equipment
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