How to Focus Your Mind Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz,...
What you'll learn
Why goals matter to build a foundation for focus.
The way your environment impacts your ability to concentrate.
How to enhance your mental prowess.
Why it is energy management, not time, that matters.
How to shut down distractions, enhance your attention, and more.
Requirements
The only thing you...