Yoga: A Manual for Life by Naomi AnnandEnglish | October 31st, 2019 | ISBN: 1472963229,...
Be calmer, happier and more creative.
In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.
Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep...