https://www.udemy.com/course/intermittentfasting/How to combine intermittent fasting with high-intensity interval training for maximum fat loss.
What you\'ll learn
By the end of the course, you will be able to:
Provide a working definition of intermittent fasting
Describe the health benefits associated with brief fasting
Understand the common variants of intermittent fasting
Describe the type of diet to follow when not fasting
Describe the types of supplements to use to optimize your...