https://www.udemy.com/course/eat-according-to-how-your-body-is-naturally-designed/ Losing weight is easy when you work with your body, not against it
Society teaches all kinds of things when it comes to weight loss and long-lasting health. Dieting is not the right way. Avoiding carbs is not the right way. Intermittent fasting is not the right way. Society at large doesn\'t really know how the body works. What you want to copy...
