Published 8/2023Created by Christophe CourtinMP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2...
What you'll learn
Control your body to manage anxiety symptoms.
Psychological tricks.
Self-hypnosis techniques.
Become more resilient to anxiety.
Requirements
No previous experience needed.
Description
Everyone, no matter who they are, can find themselves dealing with too much stress and anxiety. It's an important truth that anyone could start feeling incredibly anxious or even end up with an...