Correcting Forward Head Posture: Relieve Pain And HeadachesMP4 | Video: h264, 1280x720 | Audio: AAC,...
What you\'ll learn
Understand the causes and consequences of forward head posture
Recognize the signs and symptoms of forward head posture in oneself and others
Know how to assess and measure one\'s own forward head posture
Learn exercises and stretches to improve forward head posture
Understand how to incorporate good posture into daily life and...