Sport Stretch: 311 Stretches for 41 Sports (2nd Edition) by Michael J. AlterEnglish | 1997...
This new edition of Sport Stretch is a complete guide to flexibility for both weekend warriors and elite competitors. It features more stretches than the first edition, a new user-friendly layout, and more background information on the hows and whys of stretching.
The centerpieces of this comprehensive book are its illustrations...