Acceptance & Commitment Therapy for Social Anxiety & shynessVideo: .mp4 (1280x720, 30 fps(r)) | Audio:...
What you\'ll learn
Acceptance & Commitment Therapy
Social Anxiety & Shyness
How to Overcome Social Anxiety
Effective Anxiety Coping Techniques
Tools for Contemplation & Self Reflection
Requirements
No specific.
Description
Acceptance and Commitment Therapy for Social Anxiety & Shyness.
Using Acceptance & Commitment Therapy to free yourself from fear and reclaim your life.
A powerful...