Gymnastic Rings Workout Handbook: Over 100 Workouts by Michael VolkmarEnglish | October 29th, 2019 |...
Over 100 of the best gymnastic rings workouts for fat burning, strength, and power.
Gymnastic rings have fast become go-to\'s for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will...