Ketogenic Diet Mastery: Keto Meal Planning For Beginners .MP4 | Video: h264, 1280x720 | Audio:...
What you\'ll learn
Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a ketogenic diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose...