English | ASIN: B0B7YMY9NF | 2023 | 14 hours and 8 minutes | [email protected]...
In Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can...