Self Awareness Anxiety Management CourseLast updated 11/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1...
What you\'ll learn
You will be able to use effective strategies to manage stress and anxiety
You will be able to understand why self awareness is important to improve skills
Recognize why we do what we do through self reflection
Strategies and practices for building self awareness
Requirements
No previous knowledge required
Description
Hi, my name is Natasha...