https://www.udemy.com/course/fix-your-posture-15-minute-back-shoulders-neck-exercises/ Improve Your Posture With Quick Yet Effective Yoga Routine For Back, Shoulders, and Neck...
Welcome to Healthy Back, Happy Life: Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises. This specialized course is designed to help you build healthier habits for your back and promote better posture. Structured into four concise 15-minute classes, this course targets crucial areas of your body - the upper back,...