Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being by Katrine Van...
From the author of Best Green Drinks Ever, a primer and cookbook for adaptogens
Natural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs, and other plants— that can help the body (and mind) adapt to stress. These "adaptogens" work towards restoring...