At Home 8 Week Bodyweight Workout: Get Fit, Strong and LeanVideo: .mp4 (1280x720, 30 fps(r))...
What you\'ll learn
Build Muscle, Burn Fat and Get Fit from Home with No Equipment
Learn Proper Body Weight Exercise Technique
Get Ripped and Build Functional Levels Of Strength and Endurance Through an 8 Week Workout Program
Learn How to Never Hit a Fitness Plateau
Requirements
This course is designed to...