Published 12/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.73...
Master your nervous system, optimise your health, and manage your emotions using just your breath What you'll learn Anatomy of breath and breathing How to work with the breath to regulate the nervous system How voice, diaphragm, vagus nerve and fascia connect with our mind and body Hyper and Hypo...