7 Day Essentials Course - Creating Healthy Habit Patterns Video: .mp4 (1280x720, 30 fps(r)) |...
What you'll learn
Create new habitual patterns for healthy and focused living
Essential breathing & meditation techniques
Tap into the power of your mind
Get a deeper understanding in the workings of mind and emotions
2 downloadable Brain Enhancing Audio files for deep relaxation & sleep
Requirements
Be willing to learn...